Grappling

The grappling club offers all aspects of GI and None GI grappling

 

Inc: -                Ju-jitsu submissions
                        Wrestling
                        Mixed Martial Arts
                        Arm Bars
                        Leg Locks
                        Chokes
                        Foot Holds
                        Pins
                        Triangles
                        Shoots, take downs
                        Throws

 

All these techniques are covered as well as Conditioning Drills to make you a whole rounded grappler.

Male or Female it does not matter everyone is welcome, but you must be over 16 to train in the adult classes.

 

Dress Code: -              White/Blue Gi
                                   T-Shirt/Vest
                                   Shorts
                                   Gi bottoms