Grappling
The grappling club offers all aspects of GI and None GI grappling
Inc: - Ju-jitsu submissions
Wrestling
Mixed Martial Arts
Arm Bars
Leg Locks
Chokes
Foot Holds
Pins
Triangles
Shoots, take downs
Throws
All these techniques are covered as well as Conditioning Drills to make you a whole rounded grappler.
Male or Female it does not matter everyone is welcome, but you must be over 16 to train in the adult classes.
Dress Code: - White/Blue Gi
T-Shirt/Vest
Shorts
Gi bottoms